How to Handle Constant Change with Diana Wu David
What is Diana's definition of burnout?
Burnout really just means you're not happy anymore. You've become disengaged, exhausted, and just can't do it anymore.
Here are a few of the things you'll learn in this episode:
How to get off the treadmill of self-sacrifice
A tip that finally got me to start journaling
How to design your personal user's manual
About Diana:
Diana Wu David is a board director, strategist and storyteller with a focus on helping companies and executives to be more entrepreneurial, resilient and successful in the face of constant change. She's the author of Future Proof: Reinventing Work in the Age of Acceleration, a book about how to adopt more agile mindsets and practices to prepare yourself for success in a fast-changing world, across a 100-year life. Diana is an adjunct professor of leadership at Columbia Business School's EMBA Global Asia and for the Financial Times Non-Executive Director Diploma. A former Financial Times executive, Diana now works with CEOs and board directors to enhance their leadership agility, influence, collaboration and resilience. Her clients have included the Mandarin Oriental Hotel Group, the World Bank, Expedia, Asia Development Bank and Credit Suisse.
Listen below or on these sources: Apple Podcasts, Stitcher, Google Play, Spotify
Resources Mentioned
Diana's TEDx Talk The Difference Between Running and Running Free
Diana's book Future Proof: Reinventing Work in an Age of Acceleration
Diana’s free resource 11 Steps to Future-Proof Yourself