How to Set Up Routines to Avoid Burnout with Chelsea B Foster
What is Chelsea's definition of burnout?
Burnout is when you feel like you're on a hamster wheel and you're never able to get off. You're working too much and you're not feeling fulfilled.
You’ll learn:
How Chelsea helps people handle burnout
How to set up routines based on your energy
Why Chelsea started her Burnout-Proof Your Biz podcast
About Chelsea:
It’s Chelsea's mission to empower creatives, bloggers, and coaches break the cycle of overwhelm and burnout, and scale beyond their dreams so they can step into that lifestyle of freedom they actually want and truly deserve--and they can do it right now.
Listen below or on these sources: Apple Podcasts, Stitcher, Google Play, Spotify
Resources Mentioned
Chelsea's Podcast: Burnout-Proof Your Biz
Chelsea’s Instagram: @ChelseaBFoster
CBF School: https://www.chelseabfoster.com/services