How to Set Boundaries with Jenny Blake
What is burnout according to Jenny? Burnout is always feeling tapped out.
Here are a few of the things you'll learn about in this episode:
The philosophy of "Let it be easy, let it be fun."
The importance of taking time to recharge.
How to use small experiments to set boundaries
About Jenny:
Jenny Blake is an author, career and business strategist and international speaker who helps people move beyond burnout to build sustainable, dynamic careers they love. She is the author of Pivot: The Only Move That Matters is Your Next One, which won the Axiom Best Business Books award in the careers category. Jenny also hosts the popular Pivot Podcast, which CNBC listed among 6 podcasts to make you smarter about your career, and Entrepreneur selected as one of the top 20 female-hosted business podcasts.
After two years at a technology start-up in Silicon Valley followed by five years at Google in Training and Career Development, Jenny moved to New York City in 2011 where she has been running her own consulting business in the years since, helping clients like Google, Microsoft, and Chanel incorporate the Pivot Method into their career development programs. Her motto: if change is the only constant, let's get better at it.
Today you can find her at PivotMethod.com and on her Pivot Podcast.
Listen below or on these sources: Stitcher, Google Play, Spotify
Resources Mentioned:
Momentum community for solopreneurs
Courses by Jenny Blake
The 4-Hour Workweek by Tim Ferris
Antifragile by Nassim Taleb
Various books by Jason Fried and David Heinemeier Hansson
The Work Revolution by Julie Clow
Zapier - A tool to automate internet processes