Podcast

How Anyone (Leader or Not) Can Help Their Team Avoid Burnout with Monique Valcour

What is Monique's definition of burnout?

Burnout is an occupational stress syndrome comprised of exhaustion, cynicism, and reduced personal efficacy.

Here are a few of the things you'll learn in this episode:

  • How Monique handled her own personal burnout

  • Why it's so important to handle burnout among leaders

  • How connections at work can reduce burnout

About Monique:

Monique Valcour, PhD is an executive coach and management professor. A faculty affiliate of the United Nations System Staff College, Monique helps leaders deepen their self-awareness and agility, engage and energize their teams, and increase their capacity to learn and perform at work while thriving in all domains of life. She also works with people at risk of or recovering from burnout, and with organizations to create healthy, engaging workplaces. She is a regular contributor to Harvard Business Review.

Listen below or on these sources: Apple Podcasts, Spotify, Stitcher, Google Play

Kevin Joseph